Take The First Step Towards A Vegan Healthier and Better You - Starting Today!
Did you know that eating meats and saturated fats can cause chronic diseases and premature deaths too!
A US based research that involved half-a-million participants discovered that those who ate processed meats as well as red meat were more likely to die prematurely compared to those you did not.
The study found out that protein from animals and animal fat products are directly linked to various chronic diseases like diabetes, heart disease, cancer, high blood pressure and rheumatoid arthritis among others.
Therefore, opting to adopt a vegan diet is the best decision you have ever made. Even with making such a decision, you may be a little confused and overwhelmed and not quite sure as to how to get started.
However, not to worry, as this book will provide all the information you need to know about a vegan diet, the specific foods you can eat and the supplements you may need as well as tasty vegan recipes that you can try out.
Here is a preview of what you will learn:
"The ABCS of Veganism "Drawbacks of Adopting a Vegan Diet "Getting Started "Breakfast, Lunch, Dinner, Snacks and Dessert Recipes
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