If you're looking for a cookbook on amazon right now? I want to tell you, you find the right place.

You've probably heard about ketogenic diets before, but if you haven't, that's ok.In this book, I will elaborate on some basic knowledge about ketogenic diet, so that you can know everything about it quickly. Ketogenic diet is a kind of healthy diet that nutritionists have studied for a long time, especially for obese patients.If you are a beginner, you must take it back to understand, it will certainly help you.

In this book, you will learn the complete guide about the ketogenic diet:

1.What is the ketogenic diet?
2. Weight loss mechanism of the ketogenic diet.
3.What foods to eat and what not to eat?
4. What should I pay attention to when eating the ketogenic diet?
5. How to start with the ketogenic diet?

In addition, the book offers 100 delicious and simple ketogenic recipes:

• All recipes are kitchen tested.
• Most ingredients can be found in supermarkets or grocery stores
• All recipes come with a nutrition facts sheet to help you calculate your daily intake
  

The 100 recipes will be categorized as follows:

• Breakfast
• Lunch
• Dinner
• Snack
• Dessert & Drink
  

If you really want to lose 10 pounds in a short period of time, you must buy this book and read it. What are you hesitating about?  BUY IT NOW!!