Dr. Michelle Harvie

Lose weight fast with the international diet sensation. Diet two days a week. Eat the Mediterranean way for five.The 2-Day Diet is easy to follow, easy to stick to, and clinically tested. Simply eat a low carb, high protein diet two days a week, and follow the classic Mediterranean Diet (now recognized as the gold standard in warding off heart d...

The 2-Day Diet is the original, clinically proven intermittent diet to get you slim and healthy. Unlike other 5:2 diets, there's no calorie counting, fasting or skipping meals. To reach your perfect weight simply follow the low-carb plan for two days a week, then for the rest of the week eat normally but sensibly with the help of the healthy eat...