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Charles H. Elliott
Libros de Charles H. Elliott
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Outlines practical methods for recognizing and managing the symptoms of depression. This book offers guidelines on proven therapeutic exercises and ways to implement positive psychology methods. It presents information on the wide variety of prescript ...
""What do you have to be depressed about?"" Bet you've heard that one before. Or how about, ""You're depressed? Just get over it!"" Easier said than done, right? Or here's a favorite, ""They have a pill for that now, you know.""Unfortunately, such naïve armchair psychology rarely works for someone suffering from the very real plight of depressio...
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