BEV AISBETT

Don't want to get out of bed in the morning? Feeling as though the light at the end of the tunnel is fading? You may be suffering from depression, a condition Winston Churchill referred to as the Black Dog. Taming the Black Dog is a simple guide to managing depression, which an estimated 1 in 5 people will suffer in one form or another at some t...

What is your ""IT""? Anger? Fear? Low self-esteem? Depression? Addiction? Living It up, a sequel to the popular Living with It - a survivor guide to Panic Attacks, is a guide to surviving anxiety in its many forms - from the overwhelming terror or Panic Disorder to the less intense but equally destructive daily stresses of modern life. Bev Aisbe...

Bestselling author Bev Aisbett?s no-nonsense text, combined with her insightful cartoon images, have reassured countless people seeking help for anxiety. Now, she reveals the deep spirit that lies behind these deceptively simple books. All of It is an unflinching self-examination, an exploration of Bev?s life journey through and beyond crippling...